The Author Siukee Wan is an instructor of the Shaolin Ancestors Kung Fu and currently teaches Kung Fu Classes in Guildford Surrey. To view more articles or to find further detail on the Guildford Kung Fu Classes please visit kung fu guildford
Chin Na is a term used in Chinese martial arts that encompasses holds and locks. Its use is prevalent in many of the Southern Kung Fu arts and forms an important part of Kiu Sau (Bridge Hand) training.
The locks refer to finger and arm joints manipulat... Read >